tips for how can you prepare healthy food ?

Healthy eating tip 1: Set yourself up for success To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps—like adding a salad to your diet once a day—rather than one big drastic change. As your small changes become habit, you can continue to add more healthy…

Little advices to Avoid Vacation Weight Gain

Control your morning meal Few people want to hold back at every meal on vacation. Instead, try to set the tone for the rest of the day by practicing a little bit of mindful eating and control during your first dish. “I tell clients they can control breakfast, snacks, and portions,” says Stephanie Middleberg, a New York…

Samsung WB2200F 16.3MP CMOS Smart Digital Camera

  Samsung WB2200F 16.3MP CMOS Smart WiFi & NFC Digital Camera with 60x Optical Zoom, 3.0″ LCD and 1080p HD Video (Black)   Product Description With a dual-grip design and solid professional appearance, the WB2200F is comfortable and easy to hold. Its Electronic Viewfinder (EVF) makes photographers” jobs easier and more pleasurable, and the device”s…

Ordro HDV-Z70 – 5MP Video Camera

Technical Specifications: Model No. HDV-Z70 Imaging sensor CMOS 5.0 Mega pixels sensor LCD 3″ Touch Panel Lens Auto Focus Lens (F2.8-F3.2) Focus range Macro Mode:1cm~100cm Normal Mode: 1 cm ~ infinite Zoom 10X Optical zoom and 5X Digital zoom Storage media SD/SDHC/SDXC card 128MB (up to 64GB) Image resolution High: 4608 x 3456 (16M pixels) (Interpolated) Standard:…